6) Eat right. You are what you eat. Your body uses the nutrients that you take into your body through your diet to replace damaged tissues, build new cells, build bones, repair collagen, manufacture enzymes, proteins and more. Eating a healthy diet high in fruit & vegetable fiber, low in saturated fat, and well balanced in terms of lean protein and complex carbohydrates will not only improve your skins appearance, but also your overall health and sense of well-being.
The reason WHY this is supposed to clear acne is that the apples clean out of the colon all the toxins that are supposed to be the cause of acne. Sounded good in theory, so I gave it a go...
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tags: clean and clear acne advantage control kit, acne blemishes for a black girl, chest acne
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