As time goes on, you may find that your acne scars lighten by themselves, so that you don't need to cover them up forever. If they don't go away, you can opt for medical treatment to remove them, or continue to wear makeup specifically designed to conceal these types of imperfections.
It is the most effective treatment for severe acne which has defied all other medications. It is a man made retinoid which comes if form of a pill. Beauty of this pill is that it tries to attack all four factors which are responsible for acne, namely, excess oil production by glands, presence of P. acnes bacteria, clogged pores and inflammation. The course depends upon the severity but normally one or two course of 16-20 weeks is sufficient to address the problem. Although the pill is quite effective in tackling the root problem but it can have many side effects like severe joint pains, nausea, vomiting, thinning of hairs etc. this medication is complete taboo for pregnant women. Because of such strong side effects this medication is administered only in extreme cases.
Believe it or not, you dont have to go crazy with exercise to get the benefits from it. Try to find a type of exercise that you enjoy and make sure you do it on a regular basis. Some great types of exercise to consider include swimming, brisk walking, rowing, cycling, team sports, or even jogging. One of the best choices is swimming, since you are in the water as well, but you definitely need to wash the chlorine or salt off your skin when you get out. Even doing exercises such as tai chi or yoga can help as well.
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