Natural cure for hormonal acne

« ...Exercise may also be beneficial in helping to reduce acne. If you live a highly dormant lifestyle then make sure to implement some sort of workout routine into your life. Be sure to do both aerobics and strength training. Start slowly and do even ten to fifteen minutes of exercise a day. The important thing is to start and make it a habit. It will always be difficult in the beginning but if you do it consistently it will become a natural part of your life....
...Contrary to popular belief, acne is not caused by eating greasy, fried, fatty and sugary foods. While it can be exacerbated by a poor diet, acne is actually caused by bacteria which feed off of the sebum produced in hair follicles. The body's immune system, in an effort to kill the bacteria, damages the walls of the hair follicle which allows the sebum to leak into the skin forming a pimple....»
Read More: acne-types.blogspot.com

«...To truly cure your acne, you have to treat all of the cause of acne. This sounds like a pretty basic concept, yet most of the products out there ignore this "special rule"....»
Full Text: how-remove-acne.blogspot.com

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